World Mental Health Day takes place on 10 October 2021.
We will be marking this very special day early on Friday 8th October 2021 with a day of self-care, friendship and wellbeing activities.
10am – 11am Morning Walk & Talk
10am – 1pm Angela Macaulay Therapies providing hand massages
11:30am – 12:30pm Relaxation Hour
2pm – 3pm Afternoon Walk & Talk
1pm – 2pm Relaxation Hour
Other activities throughout the day include nail painting, arts and crafts, mindfulness colouring and plenty of cake!